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Health

31 posts

Anything to help you get through it all

  • Health

Leptospirosis: Avoiding This Deadly Flood-Related Disease

  • Posted on Aug 21, 2013May 14, 2021
  • Rico Mossesgeld
Here’s why you shouldn’t swim in deep floods, if you can help it
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  • Health

8 Practical Hacks For The Dengue Season

  • Posted on Jul 18, 2013Oct 26, 2020
  • Gamemaster Ari
Keep your home dengue-free with these 8 hacks from Gamemaster Ari.
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  • Health

8 Ways to Get Back in Shape

  • Posted on Jan 30, 2013Aug 19, 2020
  • Noelle De Guzman
So it’s the end of January and you still haven’t gone back to exercising. Noelle De Guzman gives us 8 effective ways to will yourself to get back in shape!
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8 Reasons You Should Get Into Yoga

  • Posted on Jan 15, 2013Aug 19, 2020
  • Joanne Ignacio
Yoga instructor Joanne Ignacio shows us the benefits of this ancient discipline in 8 ways
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8 Activities to Get You in Shape all Throughout the Yuletide Season

  • Posted on Nov 29, 2012Aug 19, 2020
  • Joseph Hernandez
December is days away and the number of Christmas parties you’re planning to go to is piling up. Try to counter the holiday weight by doing any of these 8 exercises in between pig-outs.
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8 Fun Ways to Get Fit with Your Partner

  • Posted on Nov 12, 2012Aug 19, 2020
  • Lia Cruz
Fitness enthusiast Lia Cruz likes to keep relationships fun and healthy. Here she shares 8 activities to stay fit with your partner.
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8 Ways to Win a Race

  • Posted on Sep 6, 2012Nov 18, 2020
  • Jacq Yu
Some join race competitions either for the experience, the fame, the prize money, or all of the above. Here’s the sexy Jacq Yu to help you reach the finish line.
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Aug 19, 2020

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